Theme: Healthy Living
On day 3 we will be focusing on healthy living and healing the body through sound; being conscious of what we eat. This day will end with a party, where we celebrate mindful living and gratitude. Get ready to move your body over a delicious meal!
Speakers:
Dr. Mary Choi
Naturopath
Food and the body
Jennifer Hui
Singing Bowl Musician and Yoga Teacher
Healing with Sound
Randi-Mae
Author, Speaker, Mindfulness Facilitator
Mindfulness & Self-Care
Steff Lemeaux
Yoga Practice
Party from 12:00 PM to 2:30 PM